I offer counselling and psychotherapy-informed work for individuals, couples, and groups, both online and in person in Altrincham. My work is grounded in Transactional Analysis (TA), a relational approach that supports awareness, choice, and change in how we relate to ourselves and others.

I often work with people who are questioning their sense of identity, feeling disconnected from themselves, or navigating significant life changes such as becoming a parent, relationship breakdown, infidelity, or separation. This work can support you to understand who you are beneath familiar roles or expectations, and to begin living in a way that feels more authentic, intentional, and aligned with what matters to you.