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People often come to therapy feeling unsettled, overwhelmed, or caught in familiar patterns they can’t quite shift. You might be clear about what’s wrong, or you might just know that something isn’t working.
In our sessions, we take time to think together about what’s happening, where patterns may have come from, and what could change. The work is thoughtful, relational, and paced carefully, with space for reflection as well as challenge.
Sessions are 50 minutes and available online or in person.
People often come to therapy feeling unsettled, overwhelmed, or caught in familiar patterns they can’t quite shift. You might be clear about what’s wrong, or you might just know that something isn’t working.
In our sessions, we take time to think together about what’s happening, where patterns may have come from, and what could change. The work is thoughtful, relational, and paced carefully, with space for reflection as well as challenge.
Sessions are 50 minutes and available online or in person.