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Group therapy brings people together to explore personal and relational difficulties in the presence of others. Working in a group can make patterns more visible and help reduce the sense of being alone with certain struggles.
Groups are facilitated with care and clear boundaries, creating a thoughtful and contained space where shared experience can support insight and change.
Group therapy takes places over a set period of time to build a safe and reliable space for every member.
Details of upcoming groups will be shared when available.
Group therapy brings people together to explore personal and relational difficulties in the presence of others. Working in a group can make patterns more visible and help reduce the sense of being alone with certain struggles.
Groups are facilitated with care and clear boundaries, creating a thoughtful and contained space where shared experience can support insight and change.
Group therapy takes places over a set period of time to build a safe and reliable space for every member.
Details of upcoming groups will be shared when available.